AGARTALA, July 4 (TIWN): Praising the importance of Yoga in life Tripura Sports Minister Sahid Choudhury during a programme held at Mukta Dhara said, “For a healthy life and a better society please adopt Yoga”.

“Yoga not only improves your health but also uplifts your mind”, said Minister. “Adopting Yoga by every children in school will make a healthy and better society for future”, he added.

“Most interesting matter about Yoga is that it can be adopted at anytime of your life. A 60 years old person can start Yoga practice”, he said.

“We organized yoga training for teachers. After 21 days I asked some of them how they are feeling now. They said, the feeling they don’t know, but many diseases  and stresses have been almost omitted from their lives”, said Sports Minister Sahid Choudhury today at Mukta Dahara.

“Just think if in 21 days it cures you from any diseases, how Yoga can be lifelong life savor”, he said.

“Yoga also increases life-longevity. So please learn yoga and make a healthy society”, he said.

He also said, “It’s totally a free medical treatment which just demands 30 minutes of your 24 hour’s schedule”.