Mumbai, June 21 (TIWN) On the occasion of International Day of Yoga on Monday, Malaika Arora draws focus on yoga and urges fans to integrate the form of fitness as a part of their in their lives.

"I started practicing yoga after I suffered from an injury while dancing a few years back. It helped heal the pain and overcome it gradually. I have never looked back since then. It is a way of life for me now," says Malaika.