New Delhi, June 20 (TIWN) More and more people are uncovering the benefits of practicing yoga, but little do they know that yoga can bring energy to the bedroom as well. Experts say that yoga can improve your sex life if it is done under proper guidance.

I can't take credit for finding YogaGlo through a late-night endless app store search or testing for a fitness story. Rather, I first learned about YogaGlo while reading Material Girl, Mystical World by Ruby Warrington. In the book, Warrington devotes a chapter to explaining her past and current relationship with yoga, plus how it has evolved throughout, name-checking YogaGlo as her "studio" of choice. Since I identified so much with Warrington throughout—our thoughts on healing crystals are very aligned—I downloaded YogaGlo onto my iPhone and started the two-week free trial.